I say then: Walk in the spirit, and you shall not fulfill the lust of the flesh (Galatians 5:16). Walking in the spirit is allowing your human spirit to govern your life. Walking in the flesh is giving in to your natural appetites and desires. Galatians 5: 19-21 gives a list of the lusts of the flesh and Galatians 5: 22-23 gives a list of the nine fruit of the recreated human spirit. The lusts of the flesh can be broken down into two categories, inward sins and outward sins. Adultery, fornication, uncleanness, lewdness, drunkenness, and revelries are outward sins of the flesh. Idolatry, sorcery, hatred, contentions, jealousies, outbursts of wrath, selfish ambitions, dissensions, heresies, envy, and murders are inward sins of the mind, emotions, and motives. The fruit of the spirit are the byproducts of the love of God being placed in us by the Holy Spirit when we’re born again. They are all connected much like the segments of a tangerine. Love, joy peace longsuffering, gentleness, goodness, faith, meekness, and self-control are placed in your spirit at the new birth. Our daily choices determine which fruit our tree of life bears. If we with our will choose to focus on the daily happenings around us then we will probably walk in the flesh and the flesh works will surface in our lives. What occupies our minds will eventually fill our lives. If we keep our minds on things above, and filter out the flesh things that the world and the enemy dangles at us each day, then we will walk in the spirit. The mind is the doorway to spirituality or carnality. Protect your mind. Allow nothing in it that would tarnish your spirit life. Carefully watch what you allow yourself to read, look at, hear, and dwell upon. Flesh lusts never satisfy. They demand more and more of your time and attention and then leave you empty. Spirit fruit gives total satisfaction to life from the inside out. If you find yourself ill-at-ease, ask yourself what you have had your mental and emotional attention and outward actions focused upon. At any time during your day today, you are either exhibiting the lusts of the flesh or the fruit of the spirit. The fruit you bear determines what you’re focusing on today. If you don’t like the fruit, then change your focus! Spending time daily in the Word and in prayer are spiritual exercises that will allow the fruit of the spirit to surface in your life. Spiritual fruit generated by your human spirit through the Word and through being prayerful will challenge every wrong thought, word, action, and motive of your life. Your bearing flesh lusts or spirit fruit today will be determined by what you giver your attention to with you mind. Keep it clean!