And David was greatly distressed; for the people spake of stoning him, because the soul of all the people was grieved, every man for his sons and for his daughters: but David encouraged himself in the Lord his God (1 Samuel 30:6). David and his men came home from a battle to find their wives and children missing, and their city burned. His men blamed him for what happened and wanted to stone him. Even his friends and best buddies turned against him. But David found a way to keep himself strong. He encouraged himself in the Lord! When hardship is pressing, and the test is of long duration, you must find a way to keep yourself encouraged and not lose strength. I’ve used David’s example many times when pressed. I’ve learned to encourage myself. And here’s how. I force myself to praise God, not because I feel like it, but because I know that praise brings the manifestation of God’s power into my situation. Israel won battles without lifting a sword by putting the praise team on the front line! Praise brings God’s presence, where there is fullness of joy. Joy produces strength. One other thing I do is to remind myself of times in my past when the Lord has answered prayer and delivered me from a difficult situation. Many years ago I endured a severe test while pioneering the church in a small city in South Carolina. Nothing was going my way. I was challenged from all sides. To deal with the pressure, I would take long walks alone and praise God for honoring His Word. Then I would remind myself of all the times that the Lord has answered prayer and had helped me in my past. I would start with the beginning of my walk with God and go from their, sometimes speaking aloud of the Lord’s mercy time after time. By the time I was finished, time after time I found new zeal and fresh strength. The Lord did not bring me this far to let me down now! This exercise enabled me to press through the hard place to victory. Go read about how David encouraged himself in Psalm 42, and go and encourage yourself in the Lord today!